Healthy Kids came into school today, we had so much fun learning all about how to stay hydrated.
Lots of exercise in the form of a circuit and then a big long drink in the classroom. Louis told us all about how much sugar is in some drinks, we were amazed that there is up to 70g in some bottles of fizzy juice!! The class worked in groups to estimate how much sugar was in each drink.
P7 will be trying to drink a lot more water in the future. 😉
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